Acupuncture *Traditional Chinese Medicine*

Traditional Chinese medicine (TCM) is one of the oldest systems of medicine. It is more than 3,500 years older than traditional Western medicine, which came to exist much more recently, for example with the formation of the American Medical Association in 1847.1 TCM should not be confused with “Oriental medicine,” a catch-all phrase used to describe a set of practices developed not only in Asia... Read More

Traditional Chinese medicine (TCM) is one of the oldest systems of medicine. It is more than 3,500 years older than traditional Western medicine, which came to exist much more recently, for example with the formation of the American Medical Association in 1847.1 TCM should not be confused with “Oriental medicine,” a catch-all phrase used to describe a set of practices developed not only in Asia but worldwide.2

TCM is a standardized version of the type of Chinese medicine that was practiced before the Chinese Revolution that is based on several ancient beliefs. An important one is the Daoist belief that the human body is a miniature version of the universe. Another belief is that a vital energy, “Qi,” flows through the body and performs multiple functions to maintain health. TCM practitioners believe that chronic pain results from blockage or imbalance of Qi, and that their role is to correct or balance its flow.


Chiropractic

Chiropractors use hands-on spinal manipulation and other alternative treatments, the theory being that proper alignment of the body's musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication


Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be dev... Read More

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.

Modern massage techniques can be traced back to the 1700s and the development of Swedish massage, the first systematic method of therapeutic massage based on physiology. Today’s Massage Therapists use their knowledge of anatomy and physiology to combine traditional Swedish and modern Massage Therapy techniques with exercise and other therapies to treat their clients.


Osteopathy

At Parkside Therapy, we’re excited to introduce Osteopathy—a hands-on, holistic approach to health and wellness! Rooted in the principles of anatomy, physiology, and biomechanics, osteopathy focuses on restoring balance and function to your body by addressing its natural ability to heal itself. Our licensed osteopathic practitioners are skilled in using gentle manual techniques to improve mo... Read More

At Parkside Therapy, we’re excited to introduce Osteopathy—a hands-on, holistic approach to health and wellness! Rooted in the principles of anatomy, physiology, and biomechanics, osteopathy focuses on restoring balance and function to your body by addressing its natural ability to heal itself.

Our licensed osteopathic practitioners are skilled in using gentle manual techniques to improve mobility, reduce pain, and enhance your overall well-being. Whether you’re dealing with back pain, joint stiffness, or stress-related tension, osteopathy is a fantastic way to align your body and feel your best.

Why try osteopathy?
• Gentle & Relaxing: Non-invasive techniques to target specific areas of discomfort.
• Whole-Body Approach: We don’t just treat symptoms; we look at the root cause.
• Customized Care: Every session is tailored to your unique needs.

Step into a new chapter of health with osteopathy. Let us help you move better, feel lighter, and live freer. Book your session today and experience the difference firsthand!


Post & Prenatal Massage

During pregnancy, regular prenatal massages may not only help you relax, but may also relieve insomnia, joint pain, neck and back pain, leg cramping and sciatica. Additionally, it can reduce swelling in your hands and feet (as long as that swelling isn't a result of preeclampsia), relieve carpal tunnel pain, and alleviate headaches and sinus congestion — all common pregnancy problems. Massage m... Read More

During pregnancy, regular prenatal massages may not only help you relax, but may also relieve insomnia, joint pain, neck and back pain, leg cramping and sciatica. Additionally, it can reduce swelling in your hands and feet (as long as that swelling isn't a result of preeclampsia), relieve carpal tunnel pain, and alleviate headaches and sinus congestion — all common pregnancy problems. Massage may also lift depression without the use of medication, according to some scientific studies.


FootMaxx Custom Made Orthotics

Custom orthotics are specially-made devices designed to support and comfort your feet. Prescription orthotics are crafted for you and no one else. They match the contours of your feet precisely and are designed for the way you move.


Memory Compression Stocking 20-30mmHG

Compression stockings are specially designed to apply pressure to your lower legs, helping to maintain blood flow and reduce discomfort and swelling. They may be prescribed by your GP if you have a condition that causes poor blood flow in your legs, such as: varicose veins (swollen and enlarged veins)


Sporlastic Orthopaedics

Aaron Velasco, RMT, is a graduate of Sutherland-Chan. He blends his expertise with a holistic, client-focused approach to help you achieve your wellness goals. With experience in rehab clinics, hospitals, sports events, and spas, he provides a wide range of evidence-based techniques, including deep tissue massage, Swedish massage, trigger point release, sports massage, myofascial release, cupping, and active release therapy.

Whether you’re managing chronic pain, recovering from an injury, or striving to enhance your performance and maintain an active lifestyle, Aaron tailors every treatment to your unique needs. His commitment to improving mobility, reducing stress, and relieving pain ensures that every session is both therapeutic and effective.

As a choreographer, gamer, and recreational runner with a 3:40 marathon time, Aaron understands the demands of any lifestyle. Book a session today and experience the benefits of Aaron’s skilled hands and personalized care.

Aaron Velasco, RMT, is a graduate of Sutherland-Chan. He blends his expertise with a holistic, c... Read More

Bradley Merritt is a registered massage therapist. He graduated from Canadian Collage of Massage and Hydrotherapy in 2006. He’s always aiming for personal growth and self awareness. Bradley welcomes Interactive approach, to tailor treatments to the needs of his patients. Bradley philosophy as a therapist is that his patients needs are his first priority.

Bradley Merritt is a registered massage therapist. He graduated from Canadian Collage of Massage ... Read More

Lucas Marcelic is a graduate of the Sutherland-Chan School of Massage Therapy. Prior to pursuing his passion for massage therapy, Lucas played soccer in Sweden for two years, where he deepened his understanding of athletic performance and recovery.

With a genuine passion for helping others, Lucas enjoys not only caring for his clients but also educating them on maintaining a healthy body. His approach integrates the hands-on techniques of massage therapy with his experience as an athlete, aiming to help individuals recover, prevent injuries, and optimize their performance. In his spare time, Lucas enjoys staying active by going to the gym, playing soccer, practicing yoga, and taking long walks with his dog. He’s also an avid fan of the anime One Piece, finding inspiration in the show’s themes of perseverance and adventure.

Lucas Marcelic is a graduate of the Sutherland-Chan School of Massage Therapy. Prior to pursuing ... Read More

Kripa Jain is a Registered Massage Therapist (RMT), having graduated from Oxford College and received licensure in 2024. She is in good standing with the College of Massage Therapists of Ontario (CMTO). Kripa is committed to providing exceptional care tailored to the individual needs of each client. With a solid foundation in massage therapy, her practice focuses on helping clients manage pain, improve mobility, and enhance overall physical well-being. She employs a variety of therapeutic techniques to address a wide range of concerns, from chronic pain to everyday discomfort. Kripa has specialized training in lymphatic drainage, hot stone therapy, and cupping therapy and is currently pursuing certification in acupuncture to expand her therapeutic offerings. She is dedicated to continuous professional development, ensuring that her practice is informed by the latest research and best practices in the field. Kripa’s approach is client-centred, with an emphasis on informed consent, confidentiality, and the promotion of overall health and well-being. Each treatment plan is carefully designed to meet the specific goals and needs of the client. Therapeutic Services: Lymphatic Drainage Cupping Therapy Deep Tissue Massage Active Release Therapy Myofascial Release Percussion Therapy Trigger Point Therapy Kripa provides thorough assessments, personalized treatment plans, and results-driven care, all in full compliance with the standards set by the CMTO.

Kripa Jain is a Registered Massage Therapist (RMT), having graduated from Oxford College and rece... Read More

Khodr is a graduate of the Canadian Academy of Osteopathy, with a Masters in Osteopathic Manipulative Sciences (M.OMSc). Prior to his Osteopathic education, Khodr graduated from Western University with a Bachelor’s degree in Kinesiology. He is a professional member in good standing with the Ontario Osteopathic Association. He’s also a certified Personal Training Specialist under CanFitPro with years of experience working with people of all ages.

As an Osteopathic Practitioner, he collaborates with you to bring you closer to your health goals, restore movement and function, as well as reduce your chronic or acute symptoms. He has helped patients of many different ages, with issues such as chronic pain, athletic injuries, concussion-related symptoms, digestion issues, postural imbalances, high anxiety or stress, sleep issues, headaches, migraines and more. His background in personal training is also used to further progress the treatment of the patient with the combination of Osteopathy.

Khodr’s passion for health and fitness began through his love of basketball and developed through his first experience with martial arts at a young age where he holds a 2nd Dan black belt. He’s competed in many martial arts tournaments across Ontario and played high school basketball all four years. Khodr is extremely compassionate and dedicated to restoring your body to its optimal health!

Khodr is a graduate of the Canadian Academy of Osteopathy, with a Masters in Osteopathic Manipula... Read More

Dr. Vimal Verma is a skilled chiropractor specializing in advanced soft tissue techniques and precise chiropractic adjustments. Using both hands and specialized tools, he effectively releases muscle tension, promotes relaxation, and restores optimal function. His smooth adjustments produce a satisfying popping sound, signaling successful joint realignment and lasting relief. With expertise in treating conditions like sciatica, arthritis, tendonitis, spinal degeneration, sports injuries, and more, Dr. Verma provides personalized care that targets the root cause of pain and helps you regain mobility—quickly and effectively. Experience compassionate, tailored care with Dr. Verma and take the first step toward lasting well-being.

Dr. Vimal Verma is a skilled chiropractor specializing in advanced soft tissue techniques and pre... Read More

Nancy Zheng, RMT graduated in acupuncture and massage in China, beginning her career there in 2010 before moving to Canada. With over a decade of experience, Nancy combines her expertise and passion for wellness in every treatment. She specializes in Deep Tissue Massage, Hot Stone Therapy, and China Cupping Therapy, crafting therapeutic sessions designed to alleviate chronic pain and reduce stress.

Nancy Zheng, RMT graduated in acupuncture and massage in China, beginning her career there in 201... Read More

Shakeb Naim is a Registered Massage Therapist (RMT) in good standing with the College of Massage Therapists of Ontario (CMTO). He adheres to the highest professional standards, providing safe, ethical, and effective massage therapy treatments. With a strong background in sports and fitness, Shakeb offers individualized care aimed at helping clients manage pain, improve mobility, and enhance overall physical health. His approach integrates evidence-based techniques to support a range of clients, from athletes to individuals seeking relief from everyday discomfort.

Shakeb is committed to continuous professional development and maintaining a client-centered practice that prioritizes informed consent, confidentiality, and the promotion of well-being. His treatments are designed to address musculoskeletal conditions and are guided by the latest research and best practices in massage therapy.

Areas of Practice:

• Deep Tissue Massage • Sports Massage • Trigger Point Therapy • Active Release Therapy • Cupping Therapy • Shockwave Therapy

Shakeb provides assessments, treatment planning, and outcome-based care that align with the standards of practice as set out by the CMTO.

Shakeb Naim is a Registered Massage Therapist (RMT) in good standing with the College of Massage ... Read More

Marko is a young and enigmatic practitioner. A Registered Acupuncturist, graduating from the Toronto School of Traditional Chinese Medicine in early 2019, having formal training in acupuncture, moxibustion, tuina, guasha & cupping therapies. With 10 years experience as an active Qi Gong, Nei Gong and meditative practitioner, he understands the necessity of a holistic view in correcting pains and imbalances in the body and mind. He is skilled in the highly demanded cupping therapy, and also provides the Golden Teishin Needle option for patients with aversion to traditional acupuncture.

A Toronto native, who knows how stressful a city life can be, Marko is committed to helping you through the grind. Deeply dedicated to helping patients alleviate their body aches and pains, reduce their stress levels, elevate their moods and minds, while looking forward together in helping them achieve their wellness goals in the short and long term. With an eclectic style of treatment, influenced by various traditions and teachings, he seeks to provide care for the health and wellbeing of his patients and community.

Marko is a young and enigmatic practitioner. A Registered Acupuncturist, graduating from the Toro... Read More

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Located at: 520 Curran place, Mississauga
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